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Taking control of your fertility. Fortunately, medical breakthroughs made it possible to increase sperm count through pills like Spermomax. Sexual troubles start to kick in too. Where modern medicine has developed its own technical solutions for assisting infertile couples in getting pregnant, complementary medicine can also offer its own assistance in increasing male fertility and sperm count. Vitamin C 2, to 6, milligrams daily helps prevent sperm from clumping or sticking together, thus improving the chances for fertility. Reduce or eliminate processed foods and switch to a diet low in fats, and high in protein.

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Increase Sperm Volume Naturally: Boost Sperm Count without Pills

There are no specific restrictions mentioned by the manufacturer. Taken along with FertilAid for Men. World Health Organization reference values for human semen characteristics. Based on the most current World Health Organization guidelinesa healthy sperm count is 15 million per milliliter ml or at least 39 million per sample. You can increase your sperm volume by making simple dietary and lifestyle changes.

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